You are Enough & Worthy

Hi, guys! How are you doing? I hope you are doing well!

I wanted to write this post because my heart tells me a lot of people need to hear this and that is you are enough and worthy. Yes, I do not care what the circumstance you are in. You are worthy and enough.

You are worthy of whatever you desire and a second chance. You are more than enough for this world. You are not a superhuman, okay? So whatever it is you are going through, you are doing just fine with what you have been given.

I urge my audience and those who are struggling to take a moment and inhale through your nose and out through your mouth. I encourage you guys to take a mindful breath. Really feel the breath going in and every sensation that follows on your inhale. Repeat for the exhale.

You are enough and you are worthy. Let those words sink in. We have all made mistakes in our past but we are not prisoners to it. The past is fixed and we need to focus on the present. Remember all the answers you need are in the field so just ask and you shall receive the answer sooner or later. Trust me.

Regardless of what you have gone through you are loved and you are not loved one bit less than where you come from. Believe me. Find a little bit of gentleness to give to yourself. Start the process of forgiving yourself if you have to but you are more than enough.

Stephanie.